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A Kaleidoscope of Grief and Joy: Navigate the Holidays by Shifting Our Perspective
As the holiday season envelops us in its warm embrace, there is often an undeniable undercurrent of emotions, especially for those of us who carry the weight of grief. It's a time when joy, pain, success, and struggles often cuddle up and sit...
Turn Down the Volume on Self-Doubt: Train your Brain
If you want things in your life to change, you have to change. It is as simple and as complicated as that. But the reward is getting the privilege of fully living this life—dreams, success, and joy included.
My Grandma Sabbatical
Empowering little girls and women starts with redefining power. Writing new stories that illustrate the strength of using inclusion, caregiving, compassion, empathy, and connections as power skills. Generational relationships are how we...
Do You Believe?
In the spirit of full disclosure, I admit I am that person. You know, the one who can't wait for the creepy Halloween costumes to be put back in storage where they belong so attention can be directed to the adventures of black Friday shopping. The...
Valentine’s Day: Redefining Romance
Now I get it!!! I finally understand why Valentine’s Day has never felt like a romantic event for me, but rather a symbol of compassion, love, and family. Without even realizing it, my sentiment has its roots in the history of why we...
#NeverForget
The tragic day of 9/11 changed this country –How could we ever forget?Most of us remember in vivid detail where we were as we watched the horrific images unfold.Fear, disbelief, fragility, and uncertainty were in the very air we were breathing. For...
