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What Real Dads Leave Behind
The Tie In fourth grade, we made ties for Father’s Day. I don’t remember the instructions or even the teacher’s name. What I do remember is going to the fabric store to select the material for the tie. There were aisles of satin and cotton fabrics...
Traveling Inward: Learning to Carry What You Can’t Leave Behind
Traveling inward is how I’ve been spending my time these days – almost as if my mind has slipped into a year-in-review mode, even though it’s only April.
Psychologically, we tend to engage in year-end reviews to improve self-awareness, identify patterns and thoughts for better emotional regulation, and develop strategies for self-improvement.
Language Doesn’t Just Describe Life; It Constructs It
In my house growing up, there were certain words we simply couldn’t say. Shut up was off-limits. Fart was too crude—my mother preferred what she considered a gentler term: fluff. And then, of course, there was the F word—which, as an adult, I tried...
The Power of Solidarity: How Women Can Lead the Way to Justice and Equity
Reflecting on Bloody Sunday: A Journey to Selma This weekend marks the 60th anniversary of "Bloody Sunday," a pivotal moment in the civil rights movement. What began as a peaceful march for voting rights ended in a brutal attack on men, women, and...
Empowering Women Across Generations: Celebrate International Women’s Day 2025
"Let history remember 2025 as the year the world refused to give up on women’s rights." #accelerateaction The Magic of Intergenerational Relationships Spending time with my precious granddaughter this weekend was, as always, a reminder of the...
Why Caregiving is the Most Powerful Force for Change
Anybody who knows me knows that when I grab my power tools and a can of paint, it usually means I’m feeling... Well, all the things—overwhelmed, distressed, hopeful, scared, inspired, maybe even a little rebellious. It’s kind of my version of...


