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Menopause Brain Fog or Dementia? How to Tell the Difference

Menopause Brain Fog or Dementia? How to Tell the Difference

by Lori Stevic-Rust, PhD ABPP | Aug 30, 2026 | Becoming Real with Dr Lori Podcast

I walked into a room last week and forgot why I was there. Then I lost a word I use all the time and stood there waiting, certain my brain would eventually hand it back to me. If you’re a woman in midlife, I suspect you know this feeling — and I suspect you also...
Painful Sex After Menopause or Cancer Treatment: Low Desire, Orgasms and Pelvic Floor Health

Painful Sex After Menopause or Cancer Treatment: Low Desire, Orgasms and Pelvic Floor Health

by Lori Stevic-Rust, PhD ABPP | Aug 22, 2026 | Becoming Real with Dr Lori Podcast

Painful sex, lower desire and changes in orgasm are common during menopause and after cancer treatment—but many women never mention them to their doctors. And too often, their doctors never ask. In this episode, I talk with Dr. Rachel Pope, a gynecologic surgeon and...
Postpartum Depression, Anxiety & Psychosis: The Hormone Connection

Postpartum Depression, Anxiety & Psychosis: The Hormone Connection

by Lori Stevic-Rust, PhD ABPP | Aug 15, 2026 | Becoming Real with Dr Lori Podcast

The tragic Lindsay Clancy trial is all over the news right now, and at the center of much of the conversation is postpartum mental health. Her case is raising difficult questions about postpartum depression, anxiety, intrusive thoughts, OCD and, at the most severe end...
Brain Health for Women: Why Alzheimer’s Risk Isn’t Just Genetics

Brain Health for Women: Why Alzheimer’s Risk Isn’t Just Genetics

by Lori Stevic-Rust, PhD ABPP | Aug 9, 2026 | Becoming Real with Dr Lori Podcast

  FOR MORE THAN forty years, women have walked into my office and said some version of the same things. I don’t feel like myself anymore. My brain feels foggy. I’m anxious all the time. I can’t sleep. I’m so irritable, and I don’t...
SAVE Act Part 2: Who Controls Your Vote?

SAVE Act Part 2: Who Controls Your Vote?

by Lori Stevic-Rust, PhD ABPP | Aug 1, 2026 | Becoming Real with Dr Lori Podcast

A few weeks ago I sat down with my friend Pat Schraff to talk about the SAVE Act, and what I thought I was doing was one episode about names. About what women have historically had taken from them, and what it means when the name on your birth certificate is no longer...
The Power of Play for Adults: Why You Need Recess More Than a Vacation

The Power of Play for Adults: Why You Need Recess More Than a Vacation

by Lori Stevic-Rust, PhD ABPP | Jul 25, 2026 | Becoming Real with Dr Lori Podcast

The other day my daughter called me, half joking, to say that somebody should invent adult recess. That it should become a thing. We laughed, and then we hung up, and then her comment did what the true ones always do — it followed me around for days. Because I do miss...
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Hi there! I’m Dr. Lori!

This is my little corner of the internet, where I share therapeutic thoughts, tips, and strategies on life, holistic health, empowerment, entrepreneurship,  some personal reflections and more all with one goal in mind– to help you authentically live this beautiful life. I’m so happy you’re here!

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“I really wish we could move away from asking surv “I really wish we could move away from asking survivors why they didn’t tell and start asking what made it so difficult or unsafe for them to speak up.” Donisha Greene, Senior Director of Strategic Communications at Cleveland Rape Crisis Center
The ad targeted Dr. Amy Acton. But other survivors The ad targeted Dr. Amy Acton. But other survivors were listening, too.

In this clip, I share the backstory of Vivek Ramaswamy’s attack ad, and Donisha Greene of Cleveland Rape Crisis Center reminds us why our words matter.

Tune in to Becoming Real with Dr. Lori for our full conversation.
What are we willing to excuse in the name of winni What are we willing to excuse in the name of winning—and what does that tell survivors about whether they matter?

The attack ad targeting Dr. Amy Acton reaches far beyond one candidate. Other survivors are listening.

In my new episode, Donisha Greene from Cleveland Rape Crisis Center joins me to talk about the fear of not being believed and what meaningful support looks like.

Listen to Becoming Real with Dr. Lori. Link in bio.
What an afternoon we had on Sunday! And yes, the r What an afternoon we had on Sunday! And yes, the red shoes showed up! ❤️

Thank you to everyone who came out to celebrate 10 years of Put On Your Big-Girl Shoes and the relaunch of Nana’s Tribe Foundation.

I’ve started listening to the courage stories you recorded and hearing more about what you talked about around your tables. I wish I could have pulled up a chair at every one.

Rena Finder gave us so much to consider about what it means to hear someone’s story—and what we do next. Dr. Deborah Plummer and I talked about belonging, the assumptions we make, and how we get to know one another beyond those assumptions.

Then you brought your own experiences into the conversation. That’s what I hoped this afternoon would make room for.

Here’s a look back at some of our time together. I hope it makes you smile and reminds you to ask: Who needs your courage today?

I’d love to keep talking with you. On Becoming Real with Dr. Lori, we explore our health, our relationships, and the courage it takes to be ourselves.

Join my email list, and let’s keep the REAL conversation going.

Link in bio
Today, I want to be making a post about the beauti Today, I want to be making a post about the beautiful sun, excitement about our event on Sunday or anything other than this—-

But  silence feels worse 

As a psychologist, I find Vivek Ramaswamy political attack deeply disturbing. Not just because of the cruelty directed at a survivor, but because of the message it sends to every survivor of childhood abuse.

Imagine surviving years of trauma, finding the courage to tell your story, and then watching an estranged family member who abused you and courts had to remove  you as a child for your protection, then the abuser appears in a political ad calling you a liar.

For so many survivors, being disbelieved, silenced, and blamed is part of the trauma itself. To exploit that pain for political gain is beyond cruel.

This isn’t about being a Democrat or Republican. It’s about basic human decency.

Shame on those who believe exploiting childhood trauma is an acceptable path to political power.

This is a revealing look at moral character, empathy, and judgment. And we should expect far better from anyone seeking to lead us or serve in a position of power.

Vivek Ramaswamy and JD Vance, can the pursuit of power really justify this level of moral compromise? 

We deserve better !

Amy Acton, I am sorry.
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About:

Lori Stevic-Rust, PhD ABPP is a clinical health psychologist, TV consultant, award-winning keynote speaker, author, and strong advocate for women. She offers programs, courses, coaching, and books designed to empower women to overcome chronic self-doubt, anxiety, and fear. Her mission is to help women thrive in their health, businesses, and relationships by living their authentic, REAL lives.

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