by Lori Stevic-Rust, PhD ABPP | Dec 26, 2024 | Entrepreneurs, Personal Reflections, Self-Discovery
Stress. The buzzword dominates every conversation about mental health, productivity, and even aging. We’ve all heard it: “Stress will kill you.” And yes, chronic stress isn’t doing anyone any favors—it’s linked to a laundry list of issues, from heart...
by Lori Stevic-Rust, PhD ABPP | Oct 6, 2024 | Entrepreneurs, News, Personal Reflections, Self-Discovery
I had a dream last night—my father was there. But, like in all my dreams involving people I have lost, they never speak. This annoys me. I wanted him to talk to me, laugh with me, dance with me, or simply hold my hand. Instead, he was just there smiling, and the...
by Lori Stevic-Rust, PhD ABPP | Mar 27, 2024 | Entrepreneurs, Women's Empowerment
A few weeks ago, I was in line waiting for a cup of coffee behind two women who appeared to be about my age—you know, young, about 60. I couldn’t help but overhear their conversation, which in a nutshell, was one of the women talking about why she hadn’t...