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Language Doesn’t Just Describe Life; It Constructs It

Language Doesn’t Just Describe Life; It Constructs It

by Lori Stevic-Rust, PhD ABPP | Mar 22, 2025 | All Categories, Generational Relationships, Personal Reflections, Women's Empowerment

In my house growing up, there were certain words we simply couldn’t say. Shut up was off-limits. Fart was too crude—my mother preferred what she considered a gentler term: fluff. And then, of course, there was the F word—which, as an adult, I tried so hard to get my...
Empowering Women Across Generations: Celebrate International Women’s Day 2025

Empowering Women Across Generations: Celebrate International Women’s Day 2025

by Lori Stevic-Rust, PhD ABPP | Mar 4, 2025 | Generational Relationships, Women's Empowerment

“Let history remember 2025 as the year the world refused to give up on women’s rights.” #accelerateaction The Magic of Intergenerational Relationships Spending time with my precious granddaughter this weekend was, as always, a reminder of the wonders found...
How Family Traditions Build Resilience and Shape Identity

How Family Traditions Build Resilience and Shape Identity

by Lori Stevic-Rust, PhD ABPP | Dec 15, 2024 | Generational Relationships, Personal Reflections, Self-Discovery

Family Traditions Build Resilience Family traditions are more than rituals—they tie and connect us to our roots, shaping our identity and creating a sense of belonging. For me, this truth lives in my great-grandmother’s apron. After six generations, the pink roses...
The Quiet That Calls Us Back

The Quiet That Calls Us Back

by Lori Stevic-Rust, PhD ABPP | Nov 26, 2024 | Generational Relationships, Personal Reflections, Self-Discovery

The Quiet That Calls Us Back Lately, my mind keeps wandering to the idea of quiet moments—those pauses that feel so small they’re almost invisible. Maybe it’s the time of year with the holidays approaching and the mixed emotions they can bring.  Perhaps it’s that the...
Rediscovering Hidden Gems: How Nostalgia and Keepsakes Connect Us to Purpose and Inner Strength

Rediscovering Hidden Gems: How Nostalgia and Keepsakes Connect Us to Purpose and Inner Strength

by Lori Stevic-Rust, PhD ABPP | Oct 27, 2024 | Generational Relationships, Personal Reflections, Self-Discovery, Women's Empowerment

I spent this past week cleaning out my office, which I always think will be a simple task that won’t take much time at all. I’m sure you know how this goes. Fast-forward a few hours, and the room is a disaster, with drawers open, piles on the floor, and me...
The Art of Mothering

The Art of Mothering

by Lori Stevic-Rust, PhD ABPP | May 12, 2024 | Caregiving, Generational Relationships, Women's Empowerment

To those who mother others, I honor you today. “Your motherhood will outlive you and will live on inside your children forever.” I have been thinking a lot about the art of mothering—the very act of creating, nurturing, teaching, loving, sacrificing, and...

Hi there! I’m Dr. Lori!

This is my little corner of the internet, where I share therapeutic thoughts, tips, and strategies on life, holistic health, empowerment, entrepreneurship,  some personal reflections and more all with one goal in mind– to help you authentically live this beautiful life. I’m so happy you’re here!

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“I really wish we could move away from asking surv “I really wish we could move away from asking survivors why they didn’t tell and start asking what made it so difficult or unsafe for them to speak up.” Donisha Greene, Senior Director of Strategic Communications at Cleveland Rape Crisis Center
The ad targeted Dr. Amy Acton. But other survivors The ad targeted Dr. Amy Acton. But other survivors were listening, too.

In this clip, I share the backstory of Vivek Ramaswamy’s attack ad, and Donisha Greene of Cleveland Rape Crisis Center reminds us why our words matter.

Tune in to Becoming Real with Dr. Lori for our full conversation.
What are we willing to excuse in the name of winni What are we willing to excuse in the name of winning—and what does that tell survivors about whether they matter?

The attack ad targeting Dr. Amy Acton reaches far beyond one candidate. Other survivors are listening.

In my new episode, Donisha Greene from Cleveland Rape Crisis Center joins me to talk about the fear of not being believed and what meaningful support looks like.

Listen to Becoming Real with Dr. Lori. Link in bio.
What an afternoon we had on Sunday! And yes, the r What an afternoon we had on Sunday! And yes, the red shoes showed up! ❤️

Thank you to everyone who came out to celebrate 10 years of Put On Your Big-Girl Shoes and the relaunch of Nana’s Tribe Foundation.

I’ve started listening to the courage stories you recorded and hearing more about what you talked about around your tables. I wish I could have pulled up a chair at every one.

Rena Finder gave us so much to consider about what it means to hear someone’s story—and what we do next. Dr. Deborah Plummer and I talked about belonging, the assumptions we make, and how we get to know one another beyond those assumptions.

Then you brought your own experiences into the conversation. That’s what I hoped this afternoon would make room for.

Here’s a look back at some of our time together. I hope it makes you smile and reminds you to ask: Who needs your courage today?

I’d love to keep talking with you. On Becoming Real with Dr. Lori, we explore our health, our relationships, and the courage it takes to be ourselves.

Join my email list, and let’s keep the REAL conversation going.

Link in bio
Today, I want to be making a post about the beauti Today, I want to be making a post about the beautiful sun, excitement about our event on Sunday or anything other than this—-

But  silence feels worse 

As a psychologist, I find Vivek Ramaswamy political attack deeply disturbing. Not just because of the cruelty directed at a survivor, but because of the message it sends to every survivor of childhood abuse.

Imagine surviving years of trauma, finding the courage to tell your story, and then watching an estranged family member who abused you and courts had to remove  you as a child for your protection, then the abuser appears in a political ad calling you a liar.

For so many survivors, being disbelieved, silenced, and blamed is part of the trauma itself. To exploit that pain for political gain is beyond cruel.

This isn’t about being a Democrat or Republican. It’s about basic human decency.

Shame on those who believe exploiting childhood trauma is an acceptable path to political power.

This is a revealing look at moral character, empathy, and judgment. And we should expect far better from anyone seeking to lead us or serve in a position of power.

Vivek Ramaswamy and JD Vance, can the pursuit of power really justify this level of moral compromise? 

We deserve better !

Amy Acton, I am sorry.
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About:

Lori Stevic-Rust, PhD ABPP is a clinical health psychologist, TV consultant, award-winning keynote speaker, author, and strong advocate for women. She offers programs, courses, coaching, and books designed to empower women to overcome chronic self-doubt, anxiety, and fear. Her mission is to help women thrive in their health, businesses, and relationships by living their authentic, REAL lives.

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