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What If I Don’t Want to Be the Caregiver?

What If I Don’t Want to Be the Caregiver?

by Lori Stevic-Rust, PhD ABPP | Jul 18, 2026 | All Categories, Becoming Real with Dr Lori Podcast

“This is going to sound terrible.” Whenever someone says that to me, I know we are getting closer to the part of the story they have been afraid to tell. Sometimes the next sentence is, “My mother was never there for me.” Sometimes it is, “My father was abusive.” And...
People Pleasing Is Not Really About Pleasing People — Why We Say Yes When We Mean No

People Pleasing Is Not Really About Pleasing People — Why We Say Yes When We Mean No

by Lori Stevic-Rust, PhD ABPP | Jul 11, 2026 | Becoming Real with Dr Lori Podcast

Can you do me a quick favor? Notice what just happened when you read that. For some of you, the yes was already forming before you had any idea what I was about to ask. That reflex — the yes that shows up before the question is even finished — is what this episode is...
Can We Trust Each Other Again? DEI, Belonging, and Staying Curious in a Divided World

Can We Trust Each Other Again? DEI, Belonging, and Staying Curious in a Divided World

by Lori Stevic-Rust, PhD ABPP | Jul 3, 2026 | Becoming Real with Dr Lori Podcast

Some conversations feel important before you even press record. This was one of them. My guest today is Dr. Deborah Plummer — psychologist, author, speaker, professor, founder of Getting to We, and someone who has spent decades helping people understand what it really...
The SAVE Act and Women’s Names: Voting Rights, Marriage, and the Law

The SAVE Act and Women’s Names: Voting Rights, Marriage, and the Law

by Lori Stevic-Rust, PhD ABPP | Jun 25, 2026 | Becoming Real with Dr Lori Podcast

If you’ve ever changed your name through marriage, divorce, or remarriage, this conversation is one you need to hear. The SAVE Act is being talked about as a bill about election integrity and proof of citizenship. And on the surface, that sounds simple. Bring your...
Women Are Better Investors — Money, Psychology & the Conversations We’ve Been Avoiding.

Women Are Better Investors — Money, Psychology & the Conversations We’ve Been Avoiding.

by Lori Stevic-Rust, PhD ABPP | Jun 21, 2026 | Becoming Real with Dr Lori Podcast

  Money shows up in almost every relationship. Underneath the arguments about parenting, about time, about feeling unseen. Money is almost always part of the story. And the data tells us about how we’re walking into those relationships. 86% of couples...
Why Women Can’t Accept a Compliment — The Psychology of Self-Worth, Confidence & Learning to Receive

Why Women Can’t Accept a Compliment — The Psychology of Self-Worth, Confidence & Learning to Receive

by Lori Stevic-Rust, PhD ABPP | Jun 13, 2026 | Becoming Real with Dr Lori Podcast

  The last time someone gave you a real compliment, what did you do with it? If you’re like most women I know, you explained it away before it even had a chance to land. The dress was on sale. The hair is a mess. I almost didn’t come. And we call that...
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Hi there! I’m Dr. Lori!

This is my little corner of the internet, where I share therapeutic thoughts, tips, and strategies on life, holistic health, empowerment, entrepreneurship,  some personal reflections and more all with one goal in mind– to help you authentically live this beautiful life. I’m so happy you’re here!

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“I really wish we could move away from asking surv “I really wish we could move away from asking survivors why they didn’t tell and start asking what made it so difficult or unsafe for them to speak up.” Donisha Greene, Senior Director of Strategic Communications at Cleveland Rape Crisis Center
The ad targeted Dr. Amy Acton. But other survivors The ad targeted Dr. Amy Acton. But other survivors were listening, too.

In this clip, I share the backstory of Vivek Ramaswamy’s attack ad, and Donisha Greene of Cleveland Rape Crisis Center reminds us why our words matter.

Tune in to Becoming Real with Dr. Lori for our full conversation.
What are we willing to excuse in the name of winni What are we willing to excuse in the name of winning—and what does that tell survivors about whether they matter?

The attack ad targeting Dr. Amy Acton reaches far beyond one candidate. Other survivors are listening.

In my new episode, Donisha Greene from Cleveland Rape Crisis Center joins me to talk about the fear of not being believed and what meaningful support looks like.

Listen to Becoming Real with Dr. Lori. Link in bio.
What an afternoon we had on Sunday! And yes, the r What an afternoon we had on Sunday! And yes, the red shoes showed up! ❤️

Thank you to everyone who came out to celebrate 10 years of Put On Your Big-Girl Shoes and the relaunch of Nana’s Tribe Foundation.

I’ve started listening to the courage stories you recorded and hearing more about what you talked about around your tables. I wish I could have pulled up a chair at every one.

Rena Finder gave us so much to consider about what it means to hear someone’s story—and what we do next. Dr. Deborah Plummer and I talked about belonging, the assumptions we make, and how we get to know one another beyond those assumptions.

Then you brought your own experiences into the conversation. That’s what I hoped this afternoon would make room for.

Here’s a look back at some of our time together. I hope it makes you smile and reminds you to ask: Who needs your courage today?

I’d love to keep talking with you. On Becoming Real with Dr. Lori, we explore our health, our relationships, and the courage it takes to be ourselves.

Join my email list, and let’s keep the REAL conversation going.

Link in bio
Today, I want to be making a post about the beauti Today, I want to be making a post about the beautiful sun, excitement about our event on Sunday or anything other than this—-

But  silence feels worse 

As a psychologist, I find Vivek Ramaswamy political attack deeply disturbing. Not just because of the cruelty directed at a survivor, but because of the message it sends to every survivor of childhood abuse.

Imagine surviving years of trauma, finding the courage to tell your story, and then watching an estranged family member who abused you and courts had to remove  you as a child for your protection, then the abuser appears in a political ad calling you a liar.

For so many survivors, being disbelieved, silenced, and blamed is part of the trauma itself. To exploit that pain for political gain is beyond cruel.

This isn’t about being a Democrat or Republican. It’s about basic human decency.

Shame on those who believe exploiting childhood trauma is an acceptable path to political power.

This is a revealing look at moral character, empathy, and judgment. And we should expect far better from anyone seeking to lead us or serve in a position of power.

Vivek Ramaswamy and JD Vance, can the pursuit of power really justify this level of moral compromise? 

We deserve better !

Amy Acton, I am sorry.
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About:

Lori Stevic-Rust, PhD ABPP is a clinical health psychologist, TV consultant, award-winning keynote speaker, author, and strong advocate for women. She offers programs, courses, coaching, and books designed to empower women to overcome chronic self-doubt, anxiety, and fear. Her mission is to help women thrive in their health, businesses, and relationships by living their authentic, REAL lives.

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