by Lori Stevic-Rust, PhD ABPP | Feb 2, 2025 | Holistic Health, Personal Reflections, Self-Discovery
I feel like Punxsutawney Phil—climbing out of my dark hole to reluctantly check on what is to come. Will there be more of the same, or is there a prediction of better days ahead? Okay, maybe that’s a bit melodramatic, but my family hails from Punxsutawney, so we feel...
by Lori Stevic-Rust, PhD ABPP | Oct 1, 2024 | Caregiving, Holistic Health, Personal Reflections, REAL: Living Greedy for Life
Today is October 1. It’s the beginning of mental health awareness month, and it marks the first anniversary of the death of my sweet father. Mental Health IS Health Let me begin by saying that mental health IS health. We are holistic beings, and it is impossible...
